Review of Alive Fitness App

Whitney Simmons’ YouTube channel got me into strength training. Before I discovered her channel, it hadn’t even crossed my mind that women could (and should) weightlift. It’s not something I had ever been told. She really got me wanting to put on muscle and it really jump started my fitness journey. Needless to say, I am a fan. So when I heard she was coming out with her own fitness program I was very excited.