About Me and Contact Page

Hi there and welcome to Coffee and Crunches!

I have a passion for fitness, food, health, pushing myself out of my comfort zone, learning new hobbies, and of course COFFEE. (Oh you lovely caffeine source how I love you so)

Follow me on my adventures as I show what I’ve learned in my fitness journey, detail my struggles with doing a handstand without falling on my face, share my favorite recipes, pick up new skills, and much more.

And it’s not just about me! I would love to hear from you. Feel free to share with me your favorite recipes, workouts, hobbies, or what inspires you to spring out of bed every morning.

Email me or check out my instagram

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