Hi there and welcome to Coffee and Crunches!
I have a passion for fitness, food, health, pushing myself out of my comfort zone, learning new hobbies, and of course COFFEE. (Oh you lovely caffeine source how I love you so)
Follow me on my adventures as I show what I’ve learned in my fitness journey, detail my struggles with doing a handstand without falling on my face, share my favorite recipes, pick up new skills, and much more.
And it’s not just about me! I would love to hear from you. Feel free to share with me your favorite recipes, workouts, hobbies, or what inspires you to spring out of bed every morning.