This week I wanted to show how easy it is to get your greens in! Starting with the classic tofu scramble. If you’ve never heard of tofu scramble it’s a good alternative to scrambled eggs and an easy way to get protein in. Plus something about crumbling up the tofu with your hands is just so satisfying.
It’s a crazy time right now with so many places on lockdown. If you are social distancing (you should be!) and stuck at home here are some things you can do with all the free time.
These are some of my favorite quotes about loving yourself if you are ever feeling down. What are some of your favorites?
2020 has been a stressful year to say the least. I think it is safe to say that most people’s stress levels are pretty high. So I thought I would share my favorite way to meditate, in case you need some self care ideas.
It’s a crazy time right now. With social distancing and more and more gyms closing, here are my favorite YouTube channels for home workouts (no equipment required!).
I have a love-hate relationship with planks. Mostly hate. My problem is I’m really bad at doing planks so I rarely do them. And because I rarely do them, I never improve. It’s a vicious plank cycle. But I wanted to change this and actually start incorporating planks into my routine.
I have a complicated relationship with chia seeds. I’m not a big fan of them on their own on toast or in smoothies BUT chia seed pudding, on the other hand, is straight up magical.
In honor of Pi Day on March 14 (shout out to my fellow math nerds!) I decided to see if I could make an apple pie mug cake. And *spoiler alert* it’s delicious and surprisingly super easy to do.
Yes, you can really cook pancakes in the microwave! I can’t believe I’ve spent my whole life not knowing this. Today I wanted to share my Mocha Coffee Chocolate Chip Pancake recipe.
In honor of World Book Day which recently passed on March 5, I thought I would share my favorite book from last year.